This is a shorter session that targets the problem areas only. For those who have limited time available. Also for those who just want to have a specific area worked.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Myoskeletal alignment technique is a type of bodywork which blends the principles of osteopathy and structural integration to relieve chronic pain. This technique is often used alone to treat systemic problems.

Massage for those who have whiplash and looking for some relief or help on their pain management journey. **Best done with multiple sessions depending on the severity of the whiplash**